Are you REALLY too busy??

About to hit you with some truth — I am sitting here thinking about the excuse “I don’t have enough time.” I get it daily. I don’t have enough time to workout, to meal prep, to be a coach. I used to be like that FOR SURE! When I first Read more »

What Is Hammer And Chisel? When Can I Get It?

Have you been hearing the buzz building about Team Beachbody’s newest fitness program??  It’s going to be here on December 1st and I am going to be waiting very impatiently to get it!!!  I am busting at the seams with excitement.  I know that building lean muscle is what keeps Read more »

My Fix Extreme Journey Round 3

Wow, I can hardly believe I have completed my third round of the 21 Day Fix Extreme!! I’ll admit, the first week was HARD!! Doing new workouts pushed me to my maximum and I was so sore every single day! I also struggled with getting used to a new way Read more »

21 Day fix Extreme Journey

Wow, I can hardly believe I have completed my first round of the 21 Day Fix Extreme!! I’ll admit, the first week was HARD!! Doing new workouts pushed me to my maximum and I was so sore every single day! I also struggled with getting used to a new way Read more »

Shakeology Treat while on the Fix Extreme!

I am officially on Day 20 I think I finally found my dessert on the fix extreme!  I am doing my best to cut out sugar because it is so addictive and the more I eat the more I crave it!  Today I was really craving chocolate but I didn’t Read more »

21 Day Fix Extreme Journey Begins!!

        When Beachbody announced that they’d be launching a NEW and IMPROVED version of the 21 Day Fix, I nearly fell over!! How could it possibly get better, right? Well, it has! The simplicity of 30 minute workouts and portion controlled clean eating, have been stepped up Read more »

Insanity Max 30 Final 60 Day Results

Well, I made it!!! I officially finished 60 days of Insanity Max 30!!!!!  It’s hard to believe that these 60 days are over already. Truthfully I thought it was going to be extremely painful to go through not 1 but 2 holidays while on this program.   I truly believe Read more »

21 Day Extreme Fix Approved Food List

So this week the 21 day fix extreme became available. I just got a sneak peek and the approved food list and I am ready to take my nutrition and results to the next level. This is definitely  a lifestyle program. Where I feel like the 21 day fix is Read more »